Rolling Smart: What You Can (and Shouldn’t) Do with Your Microneedling Routine

We get it,  microneedling can feel a little intimidating at first.
Can you roll if you’re pregnant? What if you have acne? Can you still use your retinol? Is it normal for your skin to be red afterwards?

Let’s break it down.

We’ve answered your most common microneedling questions in our Microneedling FAQs, but here’s the top tips on five mistakes to avoid if you want to keep your skin smooth, glowing, plump and happy:

Mistake #1: Rolling too hard

More pressure does not equal better results.
Roll gently, this is about precision, not force.

Mistake #2: Not changing your roller head

Dull needles can cause irritation and compromise your skin barrier.
We recommend switching heads every 20 uses to keep needles clean and effective.

Mistake #3: Using the wrong products

Active ingredients like retinol and AHAs are too much post-rolling.
Stick to calming, hydrating formulas (like our Chill Serum) to support skin recovery.

Mistake #4: Skipping SPF the next day

Microneedling can leave your skin more vulnerable.
SPF the next day (and every day) is non-negotiable.

Mistake #5: Rolling on dirty skin

Never roll over makeup, sunscreen or sweat.
Cleanse thoroughly before you begin, or risk pressing bacteria deeper.

The bottom line?
Microneedling can be game-changing, but only if you roll with care (and consistently).
Let’s keep it smart and clean, and your skin will thank you.